The power of Sankalpa संकल्प ❤

Hello!

Today I speak of the practice of Sankalpa संकल्प, a powerful method and a great ally to move towards the desired destination.

Es un voto solemne, an invocation, a positive determination to get something done in the form of short sentences and direct.
It is a very old technique that comes from the Vedas. The Vedic culture back to the year 1500 BC and was the period in which the oldest sacred books of history composed.

Hinduism began with the revelation of these texts, sensory those truths that have no beginning or end, They are called Vedas (Veda means knowledge).

Sankalpa is to become what you think, te ayuda a conectar con tu interior desde más profundo desde el corazón y canalizar la energía dentro de ti. The ideal time to do it is at the end of your yoga practice, meditation or relaxation, but you can also do during your day, especialmente al levantarte y al acostarte por la noche, times when the subconscious mind is very receptive.

Examples of Sankalpas:

I am light, I am peace, I'm love.

I get everything I put my mind.

Success with me.

I am brave to face difficulties. Joy fills my heart.

- Or even more specific -

I'll get the job.

I will calm down at this time.

Tomorrow I'll pass the exam.

Choose your Sankalpa well, because it will be a direct order from your conscious mind and the subconscious is actively manifest in your behavior.
You can take advantage of the year-end to use this ancient technique with your new purposes. Let comes with love from the depths of your being.
Remember: todo puede cambiar, the power is in you.
And above all: Enjoy life with full awareness

Fresh breeze.
The bright sun my heart.
Everything green sprouts.

La Paz every moment.
Bliss my way.
I have come.
And I'm free.

Hugs! ❤